Here are some tips and advice on when and how to use the Actimas products and how to get the most out of them
Our suggested regimen for Actimas products;
AM: Apply to painful areas while joints are warm in bed. Remain in bed for 10 minutes after application.
PM: If evening swelling is occurring try to apply a cold press first and then apply Actimas products to painful areas. After application try to raise areas (where possible) to help reduce evening swelling.
- Try to always warm the painful areas when applying Actimas products in the mornings and cool the areas when applying Actimas products in the evenings.
- Apply Actimas products more often during the day if pain elevates or if you are rushing around more than normal.
- Try to always raise areas of swelling in the evenings to reduce blood flow if swelling is occurring.
- Rub products in for a at least a minute when applying as this will help them penetrate the skin better.